Leslie did do one step DVD way back when. I've read where people use a step aerobics bench. But I change moves when Leslie changes moves.
I sometimes use a mini-trampoline with a Leslie DVD.ok, this is a stretch. I use an MP3 player (fast songs only).to do Leslie (quietly) at work during my lunch hour.
Her Just Walk DVDs are in such a pretty studio.although I do miss her old gang in those.ĭon't worry about getting bored too much. A couple of DVDs with a music only option are nice too. Boosted walking or some higher impact moves are mostly what I keep. I like having a library of Leslie DVDs.sometimes it's Leslie solo, other times I like a group (well, most of the time I like a group).
And I read on someone's testimonial that they used the same 3 DVDs for years. I'm worried I'll get bored, but so far so good. I thought that I needed a 'library' of DVDs, but I realize I just like what I like, so the goal is to find the ones I like the best. WALK-EAT-LOSE w/ Cable Boosters (2010) QVC: Walk It Off & Tone It Up (w/firm bands) 2009īelly, Buns, & Thighs Slimdown (w/fit cuff) 2009ĮXERCISE TV/American Heart Association (2009):īurn Body Fat (& Sculpt Your Arms) 1 mile 2009īurn Body Fat (& Sculpt Your Arms) 2 mile 2009īurn Body Fat (& Sculpt Your Arms) 3 mile 2009 Punch Up Your Walk (w/weighted gloves) 2009 Walk Off 10 Pounds (w/pedometer & 14 Day meal plan) 2009 Walk Off Even More Weight (w/waist belt) 2009 WALK YOUR WAY THIN SERIES (Target Exclusive): 2009 Heart Healthy Walk-A Walk and A Talk-2 miles 2008 Walk & Firm - with Interval Training w/firm band 2007 Walk Down Your Blood Sugar-A Walk/A Talk-2 miles 2007 Total Strider (manual treadmill w/workouts) 2004ĭiabetes Walk-Walk Down Your Blood Sugar at Home 2006Īctive Adult - 2 mile (w/soft hand weights) 2006 Power Walk (w/gloved weights in mile 3) 2000 VHS/DVDġ Mile Get Up And Get Started (w/ weighted balls) 2001Ģ Mile High Calorie Burn (w/weighted balls) 2001ģ Mile Super Fat Burning (w/weighted balls) 2001ġ Mile Get Up And Get Started (w/walk belt) 2001Ģ Mile High Calorie Burn (w/walk belt) 2001ģ Mile Super Fat Burning (w/walk belt) 2001 Walk Off Weight At Home (edited version of 4 mile) (volume 3) VHS 2000 Walk Off Weight At Home - Power Walk 4 Miles! Walk Off Weight System - Firm Off Weight VHS (w/weights) 1992 Walk Off Weight System-Weight Loss Walk 1992 Walk Aerobics 40 Plus Workout VHS (2 miles) 1988īasic Stepping with Walk Aerobics VHS (w/stepper) Live At The Club, It’s Walk Aerobics by Leslie Sansone VHS (2 miles) 1986Īdvanced Walk Aerobics (2 miles) VHS 1986 My list is outdated (Sparkpeople).at least you have a good start
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